THE TRUTH ABOUT WEIGHT LOSS:
NATIONAL SURVEY FINDINGS
SURVEY SAYS…
Screen Time
(i.e., everyday use of mobile, tablet, and computer screens) and on-demand services (i.e., meal delivery, ride sharing, streaming TV, online shopping) keep Americans from moving around today as much as in years past.

Moving Less,
Eating More
In general, Americans are moving less and eating more these days.
The typical American diet relies too heavily on unhealthy food choices that are more convenient.
Sweat It
U.S. adults may not be making a personal connection to the link between physical activity and health;

Men and women have differing views & experiences when it comes to exercise:


Weight Loss by the Numbers

U.S. adults are currently trying to lose weight1

of them are frusturated by repeated efforts to do so2

are confident that they will be able to acheive their current weight loss goals3
Typically, they’ve attempted to lose weight

1 41% U.S. adults • 2 59% U.S. adults • 3 29% U.S. adults
Top Three Reasons
for wanting to lose weight among those currently trying are:



Picture This 
3 in 10
women in the U.S. say their weight keeps them from wanting to be photographed1
4 in 10
Among those currently trying to lose weight, the number jumps to more than 4 in 102
1 in 5
women say their weight keeps them from posting pictures of themselves on social media and/or that it makes them feel upset when friends post pictures of them on social media3
4 in 10
Among those currently trying to lose weight, the number of women who feel this way is almost 4 in 104
1 34% • 2 46%• 3 23%• 4 37%


The vast majority of healthcare professionals believe Americans need to take a new approach to weight loss that fits with today’s modern lifestyle, and they suggest the following…
WEIGHT-LOSS TIPS FOR TODAY
Have a Plan
The number one factor cited for successful weight loss given today’s busy, modern lifestyle is having a plan/method (89% of PCPs and 87% of pharmacists) that...






Don't Go
to Extremes
Healthcare professionals say extreme dieting can have unwanted consequences, and can even lead to weight gain:

Drastically reducing the number of calories a person consumes can lead to fatigue

After going through a period of extremely reduced calorie intake, a person’s body will prepare for the next “starvation” period and the person may gain weight in response

Drastically reducing the number of calories a person gets will slow down the body’s weight loss process
Consider New Options
Healthcare professionals say novel weight-loss options are needed.


Get Expert Advice and Support
32%
of U.S. adults who are currently trying or have ever tried to lose weight say that they discussed or developed a specific weight-loss plan with a healthcare professional.


But…
Healthcare professionals and U.S. adults agree that advice and support from a healthcare professional are important in order to successfully lose weight, suggesting that more dialogue might lead to better, more sustainable results.


