Eat Better to Lose Weight


Experts agree that nutrition is a key factor in maintaining healthy weight. I-REMOVE is the perfect companion to any healthy eating plan. Whether it be a low-carb and low-sugar, vegetarian, or another preferred diet — whatever eating plan you choose — I-REMOVE works with your natural digestive process to eliminate up to 28% of the fat in the food you eat.

Just eat healthy, stay active, and take your daily I-REMOVE.

Nutrition Articles


Stay the Course at Dinner Parties

Use these tips to help you stay on track and still enjoy yourself.

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Lunch Meeting

Make Your Next Potluck Nutritious

Participate in the office potluck and still feel good about what you’re eating with these recipes.

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Healthy Choices

How Fat Contributes to Weight Gain

Understand the role fat plays in weight gain so you can enjoy the benefits of eating healthy fats and still lose weight.

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Healthy BBQ

Healthy BBQ Recipes

Set aside traditional BBQ foods, like greasy hamburgers and processed hotdogs, and try these healthier options to stay on track.

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Sample Meal Plans

Shopping Lists


Additional Recipes


Lunch and Dinner